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I Don't know exactly what we are doing tomorrow but I do know that we are NOT doing burpees! Omg ☠️ thanks jayna!

Jayna got triceps and biceps covered for tomorrow & Thursday your lifting focused day will be legs!

Tomorrow is triceps & biceps

Wed: not triceps or biceps or legs

Thursday legs

Friday glutes

💪💪💪

Tomorrow we'll do some cardio + full body overload lifting stations

See you soon!

Tomorrow is full body lifting stations + some cardio

I'll send the rest of the week tomorrow evening!

Man I miss everyone! Not to sound dramatic but this has been way more challenging than I ever thought. Especially with the experience of my first surgery being so much better. My eye is still fully dilated so that's cute 👁️‍🗨️! I haven't been sleeping great - face down is not the way to go. I over did it a bit yesterday by going to work and staring at a computer screen for a few hours but regardless - THANK YOU to Jayna for covering for me this week. I will be back on Friday! ❤️Carie

Man I miss everyone! Not to sound dramatic but this has been way more challenging than I ever thought. Especially with the experience of my first surgery being so much better. My eye is still fully dilated so that's cute 👁️‍🗨️! I haven't been sleeping great - face down is not the way to go. I over did it a bit yesterday by going to work and staring at a computer screen for a few hours but regardless - THANK YOU to Jayna for covering for me this week.

I will be back on Friday!

❤️Carie