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I Don't know exactly what we are doing tomorrow but I do know that we are NOT doing burpees! Omg ☠️ thanks jayna!
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This post is from a suggested group
I Don't know exactly what we are doing tomorrow but I do know that we are NOT doing burpees! Omg ☠️ thanks jayna!
This post is from a suggested group
This post is from a suggested group
This post is from a suggested group
Jayna got triceps and biceps covered for tomorrow & Thursday your lifting focused day will be legs!
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Tomorrow is triceps & biceps
Wed: not triceps or biceps or legs
Thursday legs
Friday glutes
💪💪💪
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Tomorrow we'll do some cardio + full body overload lifting stations
See you soon!
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Tomorrow is full body lifting stations + some cardio
I'll send the rest of the week tomorrow evening!
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Man I miss everyone! Not to sound dramatic but this has been way more challenging than I ever thought. Especially with the experience of my first surgery being so much better. My eye is still fully dilated so that's cute 👁️🗨️! I haven't been sleeping great - face down is not the way to go. I over did it a bit yesterday by going to work and staring at a computer screen for a few hours but regardless - THANK YOU to Jayna for covering for me this week. I will be back on Friday! ❤️Carie
We miss you and hope you are healing well!! Jayna is doing an excellent job, and I’m not an easy grader 😂
This post is from a suggested group
Man I miss everyone! Not to sound dramatic but this has been way more challenging than I ever thought. Especially with the experience of my first surgery being so much better. My eye is still fully dilated so that's cute 👁️🗨️! I haven't been sleeping great - face down is not the way to go. I over did it a bit yesterday by going to work and staring at a computer screen for a few hours but regardless - THANK YOU to Jayna for covering for me this week.
I will be back on Friday!
❤️Carie
Love Wednesdays class lol 😂