Join a Fitness Class
Freedom Fitness Club LLC offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.
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Body Blast
This class is 30 minutes of cardio and strength training exercises. A variety of formats will keep your mind & body guessing and not stall out on progress. Strength training techniques paired with cardio can build a strong body physique as well as cardiovascular health internally. NO experience necessary! Beginner or advanced are welcome.
Bosu Bootcamp
Tue 5:30 AM
Join Chrissy on the Bosu Balls for a 30 minute "Balanced" Breakfast! This full body workout combines cardio, strength, muscle endurance, balance, and flexibility. NO experience necessary! Beginner or advanced are welcome. This class is included with your membership
Cardio + Core
30-60 minute Thursday
Show up between 5 and 5:30am to complete the designated workout
This class will utilize cardio equipment and free weights and body weight exercises to give you a revitalizing workout to start your day. No experience necessary. This class is included with your membership.
Cardio Kickboxing
Temporarily not offered as Tammy is enjoying maternity leave
Join Tammy for this cardio, non-contact workout that combines short intervals of high energy kickboxing type exercises with short periods of recovery. This class will be sure to challenge your heart rate! No experience necessary. This class is included with your membership
Weekend Warrior
Bootcamp
Saturday 7:30 - 8:15 AM
Join Carie for this 45 minute bootcamp that's sure to make you sweat! We combine high intensity cardio with body weight and dumbbell weights or resistance training to give your whole body a workout!
Core/Stretch
Thu 6:30-6:50 PM
Tammy will work your abdominals, obliques, and lower back in this class and follow with 5 minutes of stretching to lengthen and cool down your body. No experience necessary!