Week of Feb 24th
Tomorrow: cardio + lower ( I have a new format I debuted on Sat that they really liked!)
Tu: full body
Wed: core + back
Thur: upper
Friday: full body
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615 AM Muscle Up!
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Tomorrow: cardio + lower ( I have a new format I debuted on Sat that they really liked!)
Tu: full body
Wed: core + back
Thur: upper
Friday: full body