Happy Sunday! This week's Muscle Up! Days are as follows:
M: full body HIIT
Tu: lower body
W: core focused
Th: upper body
F: full body strength
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615 AM Muscle Up!
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Happy Sunday! This week's Muscle Up! Days are as follows:
M: full body HIIT
Tu: lower body
W: core focused
Th: upper body
F: full body strength