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7AM Say Weekend Warrior Bootcamp
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Just because its the weekend, doesn't mean our goals stop! I don't know about you, but weekend workouts feel so great! Be sure to join Carie for this 45 minute bootcamp that's sure to make you sweat! We combine high intensity cardio with body weight and dumbbell weights or resistance training to give your whole body a workout!
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July 15, 2024
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