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6PM Total Body Sculpt

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This class is cancelled for tonight, the 8th. Sorry for the inconvenience!

It's bring a friend - or 10 - for free to all classes this week! Your paid membership or punchcard allows you to bring unlimited friends all week!

Freedom Fitness Club LLC
July 15, 2024 · updated the description of the group.

This class has an emphasis on weight lifting but you can complete the exercises without. This class will definitely challenge your muscles by taking you through various circuits that challenge your full body strength. Muscle and strength are both very important aspects in life to live a quality life. Increasing muscle mass is so important at all ages. This class will be sure to help you increase your muscle mass! This class is taught by Kim, our certified personal trainer, so she is always playing close attention to form and technique!

Welcome to our group 6PM Total Body Sculpt! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

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    This class has an emphasis on weight lifting but you can com...

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