This week:
Mon: lower body
Tu: core & cardio
Wed: upper + back
Thursday:full body mix
Friday: HIIT cardio
Plus! All week we'll be doing a 3 minute core burner 🔥
This week:
Mon: lower body
Tu: core & cardio
Wed: upper + back
Thursday:full body mix
Friday: HIIT cardio
Plus! All week we'll be doing a 3 minute core burner 🔥