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615 AM Muscle Up!

Public·20 members

I Don't know exactly what we are doing tomorrow but I do know that we are NOT doing burpees! Omg ☠️ thanks jayna!


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Tomorrow is triceps & biceps

Wed: not triceps or biceps or legs

Thursday legs

Friday glutes

💪💪💪

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jaynavv12
Jun 02

Love Wednesdays class lol 😂

Tomorrow is full body lifting stations + some cardio

I'll send the rest of the week tomorrow evening!

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Man I miss everyone! Not to sound dramatic but this has been way more challenging than I ever thought. Especially with the experience of my first surgery being so much better. My eye is still fully dilated so that's cute 👁️‍🗨️! I haven't been sleeping great - face down is not the way to go. I over did it a bit yesterday by going to work and staring at a computer screen for a few hours but regardless - THANK YOU to Jayna for covering for me this week.

I will be back on Friday!

❤️Carie

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